Power Nap with Andrew Johnson 3.3

Power Nap with Andrew Johnson 3.3

Universal Relaxation  ❘ Freeware
Android
out of 1338 votes
Latest Version
3.3
Safe to install

Revitalize Your Mind and Body with Power Nap by Andrew Johnson

Elena Angelini

Power Nap with Andrew Johnson offers a refreshing way to recharge your energy and improve mental clarity through guided relaxation techniques.
2025 Editor's Rating
VERY GOOD User Rating

Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the incredible power of the mind/body connection. Use once a day for best results and learn to make the process an automatic one so these relaxation techniques are readily at hand.

Sometimes the best way to reenergize is to stop and relax. Use Power Nap when you need:

  • A break, to take time out and overcome stresses or anxieties.
  • To recover from the feeling of being overwhelmed.

This simple, yet effective guided relaxation is designed to give you the tools to rebuild your energy levels, stamina, strength, and motivation.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

  • Short meditations you can do anywhere: at work, commuting, at home, walking.
  • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
  • Mindfulness stories and talks to help you build better healthy habits.
  • Meditations to help you feel inspired and motivated to eat well, workout and stay healthy both in body and mind.
  • Relaxation techniques and tools to help you sleep better every night, to wake feeling energized and refreshed.
  • Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
  • Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focused to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Overview

Power Nap with Andrew Johnson is a Freeware software in the category Home & Hobby developed by Universal Relaxation.

The latest version of Power Nap with Andrew Johnson is 3.3, released on 05/22/2024. It was initially added to our database on 05/22/2024.

Power Nap with Andrew Johnson runs on the following operating systems: Android.

Users of Power Nap with Andrew Johnson gave it a rating of 4 out of 5 stars.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

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